FAQ
My focus is on helping you lead
a fulfilling and balanced life.
frequently asked questions
I provide support for anxiety, depression, stress management, phobia counselling, addiction therapy, and more.
You can schedule an appointment directly through the contact form on the website or by calling me at 0451 990 825.
Yes, I provide online counselling sessions for your convenience and comfort.
The first session focuses on understanding your challenges, goals, and expectations, creating a safe and supportive environment for you.
Absolutely. I adhere to strict confidentiality guidelines to ensure your privacy and trust.
My session fees are competitive, and while I may not accept insurance directly, I can provide invoices for reimbursement if applicable.
Sessions typically last around 50-60 minutes, depending on your needs.
Yes, I provide counselling for teens, adults, and seniors, tailoring sessions to each individual’s unique situation.
I use evidence-based approaches such as cognitive-behavioural therapy, mindfulness techniques, and person-centered counselling.
Yes, you can reschedule or cancel your appointment with at least 24 hours' notice to avoid cancellation fees.
