Healing from grief

Grief is a deeply personal and often overwhelming experience that can affect every aspect of your life. Whether you’re dealing with the loss of a loved one, a significant relationship, or a cherished part of your life, my grief therapy sessions provide a compassionate space for you to process and navigate your emotions. Together, we’ll explore the unique layers of your grief, honor your memories, and find healthy ways to cope with the pain and uncertainty.

Through personalized support and evidence-based approaches, I aim to help you rebuild a sense of balance and hope. Grief isn’t about forgetting but about learning to move forward while keeping the love and connection alive in a meaningful way. My goal is to guide you through this journey with understanding and care, helping you rediscover strength, resilience, and moments of joy as you heal.